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If you are having trouble sleeping or experiencing very light sleep, the answer to your sleeps problems could be REM Sleep Better Glasses designed with proven blue light blocking amber lenses.You see, exposure to artificial light at night from computer screens, cell phones, tablets, television, leds, fluorescent lights and incandescent lights inhibit melatonin production, the hormone that tells your body it's time to sleep. Without melatonin, your body's biological clock, the circadian rhythm, believes its daytime and NOT night time. The result is insomnia and disrupted sleep. Blue light naturally boosts attention, alertness and mood. So, naturally, it's a good idea to block out blue light before you sleep. Studies at Harvard Medical School, University of Toronto, JAAMA Neurology and the American Macular Degeneration Society all show that exposure to blue light disrupts melatonin production leading to irregular sleep patterns. We all know that NOT using your phone, NOT watching tv, or walking around in total darkness in your house is totally not possible! So, the only way you can realistically limit exposure to blue light is to wear REM Sleep Better Glasses. Without exposure to blue light, your body will adjust itself to the night. REM Sleep Better Glasses are also excellent sunglasses and offer 100% UV protection. During the day, the amber colored lenses filters out blue light and sharpens vision. Amber lenses also reduce glare from shiny surfaces such as cars, chrome bumpers, windows, water and mirrors. Blue light in the day causes haziness decreases how far you can see. You will absolutely love REM glasses to play golf, driving, fishing, tennis or strolling on the beach.
100% UV PROTECTION: These HD bluelight blocker glasses are “UV400” rated which, means the lenses will block UV light up to 400 nanometers (100% UVA & UVB rays). Prolonged exposure to the sun’s harmful UV rays can cause damage to your eyes. You can wear these blue light blockers indoors when working at the computer or outdoors.
FLEXIBLE HINGES: Tired of painful sunglasses that squeeze your temples or get loose and slip of your head? These blu light glasses feature flexible hinges that flexes to fit your head and springs back to its original size. So, if you are wearing these blu blockers before sleeping, you need to make sure they don't hurt your head!
WHY BLOCK BLUE LIGHT IN THE DAY?: Blue light exposure increases the risk of macular degeneration. Blue light penetrates all the way to the retina (the inner lining of the back of the eye) and can potentially damage the light-sensitive cells in the retina. Traditional Gray color sunglass lenses do not filter out blue light in the UV spectrum
WHY DOES BLOCKING BLUE LIGHT HELP YOU SLEEP BETTER? According to Harvard Medical School, artificial blue light emitted at night from LEDs, computers, phones & tablets inhibit melatonin production, the hormone that tells your body it's time to sleep. Without melatonin, your body's biological clock, the circadian rhythm, believes its daytime & NOT night time. The result: insomnia & disrupted sleep. Blue light boosts alertness & mood; so it's a good idea to block out blue light before bedtime.
HOW DO BLUE BLOCKERS GLASSES WORK? Visible light includes the purples, blues, greens, yellows, oranges, and reds. Our orange Blu Blocking lenses specifically filter out blue light in the electromagnetic spectrum. Other colors, including 100% ultraviolet rays, are also filtered but not as much (if all colors were filtered, then you wouldn't be able to see!) Studies at Harvard Medical School and University of Toronto have shown that blocking out blue light promotes better sleep & mood.
These are helpful in fog, dusk, dawn or city driving.